Stop hot flashes naturally with a Cooling Body Spray. Can’t remember when you’ve had a cool and comfortable nights sleep? Wish you could stop your hot flashes naturally? Well never fear my dear! Help is on the way! Here are some natural remedies for soothing hot flashes and night sweats.
The best remedy to stop hot flashes naturally is to add cooling body care ingredients into your everyday routine. Look for products with aloe, mint, lavender, rose to refresh your body. Cooling body splashes and sprays can help you combat hot flashes anytime day or night while relaxing your body. Snowflake Dreams cooling body spray was created to help woman just like you who are suffering from hot flashes and night sweats.
If you are suffering from hot flashes and night sweats, try this natural remedy for hot flashes today and sleep better tonight. The combination of so many cooling ingredients is how we can achieve such an effective cooling body spray. Snowflake Dreams Body Indulgence Splash by Dream Organics is made with cooling aloe, mint essential oils and refreshing lavender water. Instantly feel your refreshed mind,relaxed nerves and a cool sensation on your skin.
How to use this natural remedy for hot flashes and night sweats:
- Keep by your bedside and mist onto skin when feeling hot.
- Mist overhead or into cupped hands, then breathe in deeply for a refreshing aromatherapy benefit.
Learn more about the cooling ingredients in Snowflake Dreams below:
Lavender has been used as a remedy for centuries for a range of ailments from anxiety and insomnia, depression as well as fatigue. When you are having trouble sleeping try using a body splash with lavender. Lavender essential oil is calming, soothing, and has slightly sedative effects when it is inhaled or absorbed into skin.
Peppermint and Spearmint essential oils contain menthol that has natural cooling. properties when used topically. In addition to using mint essential oil in body care products, try taking internally. Especially if you are experiencing hot flashes, try to replace your intake of alcohol, coffee, and black tea with cooling beverages like drinking water with fresh mint and mint iced tea to keep cool!
A diet high in vitamin E will help reduce hot flashes and nervousness. Aloe is rich in vitamin e and improves circulation which can help you to regulate your body functions. Try drinking organic aloe juice and using body products that contains this ingredient.
Commonly known for its anti stress, anti anxiety, anti inflammatory properties. Chamomile can help regulate the menstrual system. There are many natural remedies for hot flashes and night sweats. Drink some chamomile tea, take a bath with chamomile tea bags and add chamomile essential oil dispersed in evening primrose oil to your bath to ease symptoms of menopause.